Got an awesome tip-off from a friend to try this app called MyFitnessPal... It's ahhhhmazing! Love it! Works out your calories for the day and does predictions eg:if you ate like this every day in 4 wks you'd weigh - blah. Pretty cool when you've had a good clean eating day and pretty sobering when you've had a bad eating day and it tells you that if u did it everyday you'd weigh + blah!!! Check it out!
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