1cup natural or Greek yoghurt
1 cup frozen raspberries (or any berry you like really, but if you use strawberries I'd wait til they defrost and chop them into small pieces)
1 tablespoon organic cocoa powder
2 scoops of choc protein powder
1 tablespoon of natvia (that's not in the original recipe but the natural yoghurt was just so sour it wasn't overly edible without it for me)
2 tablespoons of shredded coconut
Dash of vanilla essence or one vanilla bean's seeds
Mix it all up well in a container and freeze! Yum! Makes about 3-4 serves.
Just remember, just coz it's "clean" it's still just for a treat on ashys plan. So don't go nuts on it and eat 4 serves at once, or really its almost as bad as eating regular ice cream.
I'll have to remind myself of that too lol it's so yummy...
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